All Posts Tagged With: "black beans"
Black Beans for Prime
Black beans, black beans, where do we start? Have some today; they’re good for your heart! No kidding! They contain significant amounts of folate and magnesium, which help prevent heart disease. Black beans are also an excellent source of dietary fiber (6 gm per ½ cup) that can have a cholesterol-lowering effect.
9Jun2008 | Leanne Kramer | 0 comments | Continued